I always congratulate people when they receive a diagnosis rather than commiserate. So, congratulations and welcome to my world - or your world now too.
(Before I realized how Substack worked, I replied to the post I got via email & wanted to share it with you)
Ms. Sullivan,
Iβm not sure if youβll see this but I wanted to say thank you.
Iβve been writing and rewriting an article that I want to turn into a book someday. Iβve been writing it for nearly 10 years. It is exactly the email you sent, but the words are always so hard to find.
I was the avatar in your email, and even now some days I fit that description. I have anxiety and depression, albeit not as serious as some, and I strongly suspect I would be diagnosed as autistic if ever I pursued it.
Mental health isnβt mindset. People start to believe that, pay these gurus or influencers or βcoachesβ and when they donβt get βresultsβ theyβre told that itβs because theyβre not working hard enough, sacrificing enough, etc. β all the while putting off the real work you mentioned in the forms or therapy and psychiatry.
It is something that should be talked about more but discussing the problems and their roots will never get the clicks that the βsolutionsβ do, especially when you can βcure all of your woes by βinvesting in yourselfβ the low, low amount of $2999β.
I donβt know you Felicia, but I would love to connect in one way or another. You seem like a person that wouldnβt mind discussing this or even creating a book on the subject one day. I am also curious about your adult diagnosis and what drove you to seeking that out.
At the very least, thank you again for taking the time to write this.
Thank you for your comment and kind words, Jim. To be honest, Iβm not comfortable meeting new people and Iβm just not in a place to talk and meet with new people. I hope my newsletters inspire your writing process, but thatβs the best I can do. Best to you.
I always congratulate people when they receive a diagnosis rather than commiserate. So, congratulations and welcome to my world - or your world now too.
Thank you :)
(Before I realized how Substack worked, I replied to the post I got via email & wanted to share it with you)
Ms. Sullivan,
Iβm not sure if youβll see this but I wanted to say thank you.
Iβve been writing and rewriting an article that I want to turn into a book someday. Iβve been writing it for nearly 10 years. It is exactly the email you sent, but the words are always so hard to find.
I was the avatar in your email, and even now some days I fit that description. I have anxiety and depression, albeit not as serious as some, and I strongly suspect I would be diagnosed as autistic if ever I pursued it.
Mental health isnβt mindset. People start to believe that, pay these gurus or influencers or βcoachesβ and when they donβt get βresultsβ theyβre told that itβs because theyβre not working hard enough, sacrificing enough, etc. β all the while putting off the real work you mentioned in the forms or therapy and psychiatry.
It is something that should be talked about more but discussing the problems and their roots will never get the clicks that the βsolutionsβ do, especially when you can βcure all of your woes by βinvesting in yourselfβ the low, low amount of $2999β.
I donβt know you Felicia, but I would love to connect in one way or another. You seem like a person that wouldnβt mind discussing this or even creating a book on the subject one day. I am also curious about your adult diagnosis and what drove you to seeking that out.
At the very least, thank you again for taking the time to write this.
Best,
Jim
Thank you for your comment and kind words, Jim. To be honest, Iβm not comfortable meeting new people and Iβm just not in a place to talk and meet with new people. I hope my newsletters inspire your writing process, but thatβs the best I can do. Best to you.